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Elirapallo
Journal
17 Dec 20
Elirapallo's Journal, 17 December 2020
Elirapallo's Profile
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Weigh In record (no journal entry) for 17 December 2020
156.3 lb
Lost so far:
79.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 December 2020:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast:
Café.
more...
2441 kcal
Activities & Exercise:
Hombro y abss - 1 hour, Spining - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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Elirapallo's weight history
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