Weigh In record (no journal entry) for 17 December 2020
|
105.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 17 December 2020:
|
543 kcal
|
Fat: 10.90g | Prot: 41.84g | Carb: 69.13g.
Breakfast: Pomidory, Biedronka Twaróg Chudy Delikate, Jajko na Twardo, Lidl Kajzerka Wieloziarnista. Dinner: Pilos Skyr Truskawka, Mandarynki, Sonko Ryż Biały. Snacks/Other: Nescafe Azera Americano, Biedronka Mleko Prawdziwe 3,2%, Diamant Cukier Biały. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emk4.'s weight history
|