Weigh In record (no journal entry) for 16 December 2020
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104.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 December 2020:
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530 kcal
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Fat: 12.33g | Prot: 28.59g | Carb: 76.16g.
Breakfast: Milsa Serek Wiejski, Pomidory, Lidl Kajzerka Wieloziarnista. Dinner: Tortex Ketchup Łagodny, Biedronka Mix Tęczowych Warzyw, Sonko Ryż Biały. Snacks/Other: Diamant Cukier Biały, Tchibo Family, Biedronka Mleko Prawdziwe 3,2%. more...
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gaining 4.6 lb a week
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