Weigh In record (no journal entry) for 29 September 2013
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236.4 lb
Lost so far: 0 lb.
Still to go: 56.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 September 2013:
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863 kcal
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Fat: 45.59g | Prot: 50.57g | Carb: 66.94g.
Lunch: Coffee. Dinner: Lay's Classic Potato Chips (28.3g), Dasani Bottled Water (16.9 oz), Hidden Valley Original Ranch Dressing, Dole Shredded Lettuce, Roma Tomatoes, Hy-Vee Plain Bagel, Butterball Everyday Turkey Burgers. Snacks/Other: Mariani Whole Almonds. more...
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gaining 0.2 lb a week
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