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gragggrant
Journal
29 Sep 13
gragggrant's Journal, 29 September 2013
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Weigh In record (no journal entry) for 29 September 2013
154.5 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 September 2013:
3183 kcal
Fat: 147.78g | Prot: 102.10g | Carb: 359.63g.
Breakfast:
Cupcake with Icing.
Lunch:
Gordon Biersch American Kobe Sliders, Member's Mark Zoo Animals Fruit Flavored Snacks, Gordon Biersch American Kobe Sliders, Great Value Deep Dish Mini Pizzas (Sausage, Cheese and Pepperoni), Pepsi Diet Pepsi.
Dinner:
Pepsi Diet Pepsi, Hooters Curly Fries.
more...
2028 kcal
Activities & Exercise:
Driving - 6 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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