Weigh In record (no journal entry) for 12 December 2020
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101.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 December 2020:
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490 kcal
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Fat: 11.67g | Prot: 25.54g | Carb: 68.80g.
Breakfast: Mandarynki, Lidl Kajzerka Wieloziarnista, Jajko na Twardo, FruVita Skyr Naturalny. Dinner: Biedronka Mix Tęczowych Warzyw, Tortex Ketchup Łagodny, Sonko Ryż Biały. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Diamant Cukier Biały, Nescafe Azera Americano. more...
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gaining 4.6 lb a week
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