Finally in the orange!! 😁😁😁😁
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217.2 lb
Lost so far: 20.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2020:
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1811 kcal
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Fat: 111.26g | Prot: 66.77g | Carb: 144.25g.
Breakfast: Premier Nutrition High Protein Shake - Caramel, Chameleon Cold-Brew Black Coffee. Lunch: Taco Bell Toasted Cheddar Chalupa. Dinner: Lemon Juice, Baklava, Dino's The Greek Place Athenian Gyro Meat, Dino's The Greek Place Tzatziki Sauce, Onions , Tomatoes, White Pita Bread . Snacks/Other: PMS Gummy Vitamins, Spring Valley Omega-3 500Mg (Spring Valley), Spring Valley Cranberry Extract 500 Mg, D3, Nature's Bounty Hair, Skin, & Nails Gummies, Digestive Probiotic, Blue Bonnet BCAA, Nature Made Vitamin B-12. more...
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2696 kcal
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Activities & Exercise:
Elliptical - 3.41 miles - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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Kelsey_ZenithRising's weight history
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