Weigh In record (no journal entry) for 10 December 2020
|
100.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 10 December 2020:
|
517 kcal
|
Fat: 14.12g | Prot: 28.65g | Carb: 68.88g.
Breakfast: Mlekovita Ser Salami, Czerwona Papryka, Jajko na Twardo, Pomidory, Lidl Kajzerka Wieloziarnista. Dinner: FruVita Skyr Naturalny, Lubella Makaron Koraliki, Mandarynki. Snacks/Other: Tchibo Family, Biedronka Mleko Prawdziwe 3,2%, Diamant Cukier Biały. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emk4.'s weight history
|