skenley's Journal, 26 September 2013

Weigh In record (no journal entry) for 26 September 2013
159.8 lb Lost so far: 7.2 lb.    Still to go: 14.8 lb.    Diet followed poorly.

Diet Calendar Entries for 26 September 2013:
415 kcal Fat: 10.05g | Prot: 8.80g | Carb: 77.26g.   Breakfast: 7-Eleven 7-11 snack stick, skenley. Lunch: Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge, Nabisco Triscuit Thin Crisps Original, Apples. more...
1855 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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