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skenley
Journal
26 Sep 13
skenley's Journal, 26 September 2013
skenley's Profile
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Weigh In record (no journal entry) for 26 September 2013
159.8 lb
Lost so far:
7.2 lb
.
Still to go:
14.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 September 2013:
415 kcal
Fat: 10.05g | Prot: 8.80g | Carb: 77.26g.
Breakfast:
7-Eleven 7-11 snack stick, skenley.
Lunch:
Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge, Nabisco Triscuit Thin Crisps Original, Apples.
more...
1855 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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