Weigh In record (no journal entry) for 09 December 2020
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225.3 lb
Lost so far: 10.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2020:
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266 kcal
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Fat: 0.90g | Prot: 31.30g | Carb: 31.00g.
Breakfast: Milbona Strawberry Jugurtti, Vähälaktoosinen Mieto Maitorahka. more...
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losing 10.8 lb a week
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Jumppakuikelo's weight history
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