Weigh In record (no journal entry) for 08 December 2020
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111.3 lb
Lost so far: 9.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2020:
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872 kcal
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Fat: 22.57g | Prot: 42.88g | Carb: 124.82g.
Breakfast: Exquisita Bizcochuelo de Limón, Arlistán Café Instantáneo Suave, Ilolay Leche Entera, Manfrey Queso Untable por Salut Light , Pan Amasado. Lunch: Nalga, Zanahoria, Tomates. Dinner: Fargo Pan Blanco Rodajas Finas, Tomates. Snacks/Other: Havanna Alfajor de Chocolate, Arlistán Café Instantáneo Suave, Ilolay Leche Entera. more...
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gaining 0.4 lb a week
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