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Omad ~
Oatmeal with chia seeds, 20gr dark chocolate 🍫 and 2 apples 🍏🍎
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174.6 lb
Lost so far: 17.0 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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losing 17.0 lb a week
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mzee_'s weight history
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