Emk4.'s Journal, 04 December 2020

Weigh In record (no journal entry) for 04 December 2020
97.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 December 2020:
522 kcal Fat: 13.34g | Prot: 30.51g | Carb: 68.63g.   Breakfast: Jajko na Twardo, FruVita Skyr Naturalny, Polędwica Sopocka, Lidl Kajzerka Wieloziarnista. Dinner: Bieluch Serek Naturalny, Sonko Ryż Biały, Mandarynki. Snacks/Other: Jacobs Velvet, Diamant Cukier Biały, Biedronka Mleko Prawdziwe 3,2%. more...
222 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 1.5 lb a week

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