Emk4.'s Journal, 03 December 2020

Weigh In record (no journal entry) for 03 December 2020
97.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 December 2020:
510 kcal Fat: 11.33g | Prot: 30.74g | Carb: 70.65g.   Breakfast: Lidl Kajzerka Wieloziarnista, Polędwica Sopocka, Pomidory, FruVita Skyr Naturalny, Jajko na Twardo. Dinner: Mandarynki, FruVita Skyr Naturalny, Lubella Makaron Koraliki. Snacks/Other: Tchibo Family, Biedronka Mleko Prawdziwe 3,2%, Diamant Cukier Biały. more...
226 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 1.5 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Emk4.'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.