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moemike
Journal
02 Dec 20
moemike's Journal, 02 December 2020
moemike's Profile
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Weigh In record (no journal entry) for 02 December 2020
188.8 lb
Lost so far:
2.4 lb
.
Still to go:
23.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 December 2020:
2326 kcal
Fat: 66.37g | Prot: 71.19g | Carb: 209.44g.
Breakfast:
Jimmy Dean Delights Egg’Wich, Kind Nuts & Spices Caramel Almond & Sea Salt.
Lunch:
Amy's Chile Relleno Casserole Bowl.
Dinner:
Wanchai Ferry Beef & Broccoli.
Snacks/Other:
Deschutes Brewery Obsidian Stout, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3239 kcal
Activities & Exercise:
Standing - 8 hours and 45 minutes, Sitting - 8 hours and 30 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 5 hours and 55 minutes.
more...
steady weight
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