Weigh In record (no journal entry) for 02 December 2020
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136.9 lb
Lost so far: 25.1 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2020:
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1197 kcal
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Fat: 54.26g | Prot: 50.13g | Carb: 150.06g.
Breakfast: Cachamate Yerba Suave con Cascarita de Naranja . Lunch: TORTILLA DE PAPA RALLADA 🥔, Aceite de Oliva Extra Virgen Rodrigo de Vivar, Tomates Cherry, Vinagre, Lechuga. Dinner: Carrefour Pizza Calabresa. Snacks/Other: Granja del Sol Patitas de Pollo (7), Ciruela, Pastel de Chocolate (con Escarcha de Chocolate), Cerezas, Té Verde. more...
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losing 0.3 lb a week
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