Weigh In record (no journal entry) for 02 December 2020
|
126.5 lb
Lost so far: 40.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2020:
|
638 kcal
|
Fat: 8.60g | Prot: 19.00g | Carb: 119.69g.
Dinner: Spaghetti. Snacks/Other: Banana Bread. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Devon.kennedy's weight history
|