Weigh In record (no journal entry) for 01 December 2020
|
366.2 lb
Lost so far: 0 lb.
Still to go: 134.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 December 2020:
|
1433 kcal
|
Fat: 113.39g | Prot: 86.39g | Carb: 16.57g.
Breakfast: Помидоры, Оливковое Масло, Яйцо, Сливочное Масло, Фарш Индейки, Лук, Дайкон. Lunch: Сливочное Масло, Сыр Чеддер, Огурец, Яйцо, Фарш Индейки, Лук. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnyaErra's weight history
|