Emk4.'s Journal, 01 December 2020

Weigh In record (no journal entry) for 01 December 2020
96.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 December 2020:
506 kcal Fat: 11.25g | Prot: 32.24g | Carb: 68.40g.   Breakfast: Polędwica Sopocka, Lidl Kajzerka Wieloziarnista, Pomidory, FruVita Skyr Naturalny, Jajko na Twardo. Dinner: Delikate Twaróg Klimek Chudy, Pomarańcze, Lubella Makaron Koraliki. Snacks/Other: Tchibo Family, Biedronka Mleko Prawdziwe 3,2%, Diamant Cukier Biały. more...
160 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 3.1 lb a week

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