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Got some crazy cravings today! Got a sugar replacement and I feel proud 💪
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138.8 lb
Lost so far: 145.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2020:
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1466 kcal
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Fat: 52.85g | Prot: 54.41g | Carb: 197.57g.
Breakfast: Malt-O-Meal Berry Colossal Crunch, 2% Fat Milk. Lunch: Best Foods Real Mayonnaise, French's Classic Yellow Mustard, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) . Dinner: White Rice, InnovAsian Cuisine Orange Chicken . Snacks/Other: Ritz Crackers - Fresh Stack, Parkers Farm Gourmet Cheese Ball, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Jell-O Sugar Free Pistachio Pudding, Great Value Stevia , Coffee, Grapes, Sugar, Coffee, 2% Fat Milk. more...
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gaining 2.8 lb a week
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