Weigh In record (no journal entry) for 30 November 2020
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183.0 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2020:
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3359 kcal
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Fat: 119.29g | Prot: 217.19g | Carb: 343.85g.
Breakfast: Huevo Frito, Mani King Pasta de Maní, Don Yeyo Pan Lacteado, Pindy Galletitas de Agua. Lunch: Garoto Bombones, Ilolay Queso Rayado, COTO Queso Cuartirolo, Pechuga de Pollo (sin Comer la Piel), Canale Fideos Coditos. Dinner: Tomates, Lechuga, Ilolay Queso Rallado, ENA Muscle Max, Grido Helado, COTO Queso Cuartirolo, Primor Arroz, Pechuga de Pollo (sin Comer la Piel), Huevo Duro. Snacks/Other: Granix Cereal Mix, Tregar Yogur Light Batido, Pindy Galletitas de Agua, Nido Leche en Polvo, Mani King Pasta de Maní, Don Yeyo Pan Lacteado, Mervick Whey Protein. more...
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gaining 3.1 lb a week
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 Comments
La picada del Finde. jaja
30 Nov 20 by member: VirVargas
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30 Nov 20 by member: fabrivm
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