Weigh In record (no journal entry) for 30 November 2020
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95.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 November 2020:
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490 kcal
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Fat: 9.78g | Prot: 24.85g | Carb: 69.07g.
Breakfast: Lidl Bułka Grahamka, Jajko na Twardo, Zielona Papryka, FruVita Skyr Naturalny. Dinner: Lidl Buraki Gotowane, Lewiatan Ryż Długoziarnisty Biały, Gotowane Marchewki. Snacks/Other: Jacobs Velvet, Diamant Cukier Biały, Biedronka Mleko Prawdziwe 3,2%. more...
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gaining 4.6 lb a week
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