Weigh In record (no journal entry) for 26 November 2020
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203.3 lb
Lost so far: 6.8 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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851 kcal
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Fat: 33.22g | Prot: 36.92g | Carb: 97.04g.
Breakfast: Fair Trade Ruwe Rietsuiker , Campina Volle Melk, AH Basic Havermout. Lunch: Mandarijn. Dinner: AH Braadworst , AH Stoofpeertjes. more...
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gaining 10.8 lb a week
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smootylaatmaar's weight history
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