Weigh In record (no journal entry) for 26 November 2020
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137.3 lb
Lost so far: 24.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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1124 kcal
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Fat: 36.10g | Prot: 73.96g | Carb: 132.47g.
Breakfast: Cachamate Yerba Suave con Cascarita de Naranja . Lunch: Cebollas Verdes y Tiernas, Finlandia Balance, Vacío, PANQUEQUES DE AVENA Y CLARA CON ZAPALLO🌯, Tomate Perita, Choclo, Lechuga. Dinner: Norton Vino Blanco Dulce, Frutillas, Cerezas, Huevos revueltos con cebollita de verdeo🍳🧄🧅, Espinacas Cocidas (Frescas), Choclo, Espárragos Cocidos (Frescos), Aceite de Oliva Extra Virgen Rodrigo de Vivar, Tomates Cherry, Vinagre, Lechuga. Snacks/Other: Finlandia Balance, Great Value Mermelada, Lactal Pan Salvado, Té Verde, Arándanos, Frutillas, Cerezas. more...
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losing 6.2 lb a week
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