Weigh In record (no journal entry) for 25 November 2020
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180.8 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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3134 kcal
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Fat: 105.18g | Prot: 208.90g | Carb: 330.24g.
Breakfast: Tostex Galletitas de Avena y Pasas, Pan Amasado, Banana, Mervick Whey Protein. Lunch: Huevo Frito, Ilolay Queso Rallado, Pechuga de Pollo (sin Comer la Piel), Queso Ricotta, Primor Arroz. Dinner: Arcor Bombón Helado, Ilolay Queso Rallado, COTO Queso Cuartirolo, Pechuga de Pollo (sin Comer la Piel), Canale Fideos Coditos, Huevo Duro. Snacks/Other: Tostex Galletitas de Avena y Pasas, Mani King Pasta de Maní, Mervick Whey Protein, Nido Leche en Polvo, COTO Queso Cuartirolo, Don Yeyo Pan Lacteado, Huevo Revuelto. more...
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gaining 0.6 lb a week
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