Weigh In record (no journal entry) for 25 November 2020
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138.2 lb
Lost so far: 23.8 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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1234 kcal
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Fat: 65.74g | Prot: 97.01g | Carb: 78.76g.
Breakfast: Cachamate Yerba Suave con Cascarita de Naranja . Lunch: Alcaraz Mostaza en Granos y Miel Orgánica (Recetas de Entonces) , Tomate Perita, Huevo Revuelto, Cebollas Verdes y Tiernas, Zapallo Hervido, Vacío, Aceite de Oliva Extra Virgen Rodrigo de Vivar, Palta, Vinagre, Lechuga. Dinner: Finlandia Balance, Cerdo Asado, PANQUEQUES DE AVENA Y CLARAS🥞, Vacío, Palta Hass, Choclo, Lechuga, Tomate Perita, Aceite de Oliva Extra Virgen Rodrigo de Vivar. Snacks/Other: La Virginia Té Verde, Finlandia Balance, Great Value Mermelada, Lactal Pan Salvado. more...
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losing 0.2 lb a week
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