Weigh In record (no journal entry) for 25 November 2020
|
203.8 lb
Lost so far: 8.0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2020:
|
1108 kcal
|
Fat: 72.44g | Prot: 70.77g | Carb: 45.05g.
Breakfast: Coffee, Light Cream, Great Value Lower Sodium Bacon, Fried Egg. Lunch: Low Carb Chili Rellenos Casserole. Snacks/Other: Blueberries, Grapes, Dunkin' Donuts Coffee, Hillshire Farm Lower Sodium Oven Roasted Turkey Breast, Provolone Cheese, Pink Lady Apples. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tapple's weight history
|