gragggrant's Journal, 16 September 2013

154.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1750 kcal

Fat: 79.26g | Prot: 37.15g | Carb: 224.96g.   Breakfast: Gatorade G2 Perform 02 - Fruit Punch, Duchess Chocolate Donuts. Lunch: Armour LunchMakers Cracker Crunchers Turkey, Sunshine Cheez-It Snack Mix 100 Calorie Right Bites Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Rubio's Fresh Mexican Grill Original Classic Taco Plate (2 Fish Tacos). more...

1946 kcal

Activities & Exercise: Driving - 4 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...