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A bit of a comeback week. While I haven't been tracking every single action or calorie, I have been endeavoring to be disciplined in my food portions and avoiding too many high cal treats--though I did mix in a beer and chicken wings this week :)
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191.0 lb
Lost so far: 16.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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