Weigh In record (no journal entry) for 19 November 2020
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92.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 November 2020:
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523 kcal
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Fat: 11.16g | Prot: 27.80g | Carb: 76.84g.
Breakfast: Jajko na Twardo, Lidl Bułka Wiejska, FruVita Skyr Naturalny, Nasza Spiżarnia Pikles Sałatka Warzywna. Dinner: Cynamon, Śliwki, Plony Natury Kasza Gryczana Nieprażona Biała, FruVita Skyr Naturalny. Snacks/Other: Sok Cytrynowy, Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%, Diamant Cukier Biały. more...
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gaining 4.6 lb a week
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