Weigh In record (no journal entry) for 17 November 2020
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349.7 lb
Lost so far: 13.3 lb.
Still to go: 154.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2020:
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1006 kcal
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Fat: 37.14g | Prot: 31.79g | Carb: 141.95g.
Breakfast: Bananas , Lipton Iced Tea Southern Sweet Tea. Lunch: Lipton Iced Tea Southern Sweet Tea, Little Caesars Pepperoni Pizza. Dinner: General Mills Chex Mix Muddy Buddies, Taco Bell Bean Burrito. Snacks/Other: Archer Farms Dark Chocolate Espresso Trail Mix, Lifesavers Wint-O-Green Mints (4). more...
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losing 3.5 lb a week
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poobaby's weight history
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