Weigh In record (no journal entry) for 17 November 2020
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92.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 November 2020:
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477 kcal
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Fat: 5.19g | Prot: 26.58g | Carb: 78.56g.
Breakfast: Żółta Papryka, Lidl Kajzerka Wieloziarnista, FruVita Skyr Naturalny, Ogórek (Obrany), Pomidory. Dinner: Lewiatan Ryż Długoziarnisty Biały, Kaki, FruVita Skyr Naturalny, Cynamon. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%, Diamant Cukier Biały. more...
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gaining 3.1 lb a week
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