Emk4.'s Journal, 16 November 2020

Weigh In record (no journal entry) for 16 November 2020
91.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 November 2020:
529 kcal Fat: 9.79g | Prot: 23.11g | Carb: 86.74g.   Breakfast: Baroni Pasztet Pomidorowy, Pomidory, Lidl Bułka Wiejska. Dinner: Cynamon, Grejpfrut, FruVita Skyr Naturalny, K-Classic Makaron Spaghetti. Snacks/Other: Jacobs Velvet, Diamant Cukier Biały, Biedronka Mleko Prawdziwe 3,2%. more...
164 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 2.1 lb a week

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Comments 
Tylko tyle zjadłaś? 500 kcal?  
16 Nov 20 by member: glob198

     
 

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