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desperate1964
Journal
11 Sep 13
desperate1964's Journal, 11 September 2013
desperate1964's Profile
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Weigh In record (no journal entry) for 11 September 2013
272.7 lb
Lost so far:
26.0 lb
.
Still to go:
96.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2013:
5367 kcal
Fat: 254.55g | Prot: 331.14g | Carb: 329.99g.
Breakfast:
Giant Food Bananas (Large).
Lunch:
SeaPak Shrimp Scampi, Sabra Roasted Red Pepper Humus, Hannah Authentic Taboule, Whole Wheat Bread, Whiskey (86 Proof), Wendy's French Fries (Small), Luby's Fried Fish.
Dinner:
Publix Hotdog Buns, Cheddar Cheese.
more...
3611 kcal
Activities & Exercise:
Resting - 8 hours, Sleeping - 7 hours, Desk Work - 9 hours.
more...
gaining 7.7 lb a week
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