Weigh In record (no journal entry) for 12 November 2020
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215.8 lb
Lost so far: 0 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2020:
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1105 kcal
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Fat: 15.00g | Prot: 98.00g | Carb: 143.50g.
Breakfast: Thomas' Original English Muffins, Aunt Jemima Original Syrup, Eggo Thick & Fluffy French Toast. Lunch: Great Value Fully Cooked Grilled Chicken Breast Fillets, Kroger Grilled Chicken Breast. more...
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gaining 0.6 lb a week
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roblain2030's weight history
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