garufarg's Journal, 10 September 2013

Weigh In record (no journal entry) for 10 September 2013
127.9 lb Lost so far: 48.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2013:
925 kcal Fat: 47.49g | Prot: 27.31g | Carb: 96.45g.   Lunch: McDonald's Coca-Cola (Mediana), McDonald's Hamburguesa con Queso. Dinner: Empanada de Carne. more...
losing 1.9 lb a week

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