Weigh In record (no journal entry) for 12 November 2020
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90.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 November 2020:
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497 kcal
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Fat: 8.54g | Prot: 30.42g | Carb: 70.96g.
Breakfast: Sok Cytrynowy, Jajko na Twardo, Lidl Bułka Grahamka, FruVita Skyr Naturalny, Pomidory. Dinner: Kupiec Kasza Gryczana Biała, FruVita Skyr Naturalny, Cenos Kasza Jęczmienna Wiejska, Grejpfrut. Snacks/Other: Nescafe Classic, Diamant Cukier Biały, Biedronka Mleko Prawdziwe 3,2%. more...
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gaining 4.6 lb a week
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 Comments
zgodnie z planem widzę, to mi się podoba!
12 Nov 20 by member: glob198
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13 Nov 20 by member: Emk4.
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