Weigh In record (no journal entry) for 11 November 2020
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127.0 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2020:
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2131 kcal
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Fat: 104.38g | Prot: 43.04g | Carb: 252.93g.
Breakfast: Kruidenthee. Lunch: Kruidenthee. Dinner: AH Vegetarische Kaasschnitzel, AH Bospeen, Aardbeien, Frambozen. Snacks/Other: Koffie met Melk en Suiker, Kruidenthee, Appel, AH Puur & Eerlijk Biologische Chocolade Puur Hazelnoot, AH Melkchocolade, Koffie met Melk en Suiker, Fin Carré Puur Noir, Kruidvat Kruidnoten. more...
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gaining 1.5 lb a week
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