Emk4.'s Journal, 11 November 2020

Weigh In record (no journal entry) for 11 November 2020
90.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 November 2020:
494 kcal Fat: 10.17g | Prot: 25.28g | Carb: 72.64g.   Breakfast: Lidl Kajzerka Wieloziarnista, Pomidory, FruVita Skyr Naturalny, Jajko na Miękko, Czarny Pieprz. Dinner: Sonko Ryż Biały, Dawtona Pomidory Krojone z Ziołami. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Diamant Cukier Biały, Jacobs Velvet. more...
166 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 0.5 lb a week

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