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FBG 7.2!
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159.2 lb
Lost so far: 22.7 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 November 2020:
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293 kcal
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Fat: 14.73g | Prot: 38.26g | Carb: 0.00g.
Lunch: Tuna in Water (Canned), Extra Virgin Olive Oil. more...
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losing 7.7 lb a week
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