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Desayuno liviano
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215.0 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2020:
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3059 kcal
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Fat: 77.55g | Prot: 259.69g | Carb: 341.63g.
Breakfast: Maíz Dulce (Grano Entero, Drenado, Enlatado), Banana, Disco Colita de Cuadril, Matarazzo Spaghetti, Huevo, Dia Arroz. Dinner: Queso Fresco, Paladini Jamón Cocido, Pechuga de Pollo a la Plancha. more...
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steady weight
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