MamaCabral7's Journal, 06 November 2020

I will take it! Have a great weekend everyone! Keep your eye on the prize, as I will too❤
221.6 lb Lost so far: 31.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 November 2020:
1985 kcal Fat: 90.50g | Prot: 80.00g | Carb: 238.00g.   Breakfast: Harrisburg Dairies 2% Milk, Kellogg's Frosted Flakes, International Delight Cinnabon Coffee Creamer. Lunch: Cheetos Crunchy Cheetos (Package), Sweet Baby Ray's Original Barbecue Sauce, Member's Mark Chicken Drumsticks. Dinner: Dr. Pepper Dr. Pepper (12 oz), Duke's Mayonnaise, Kraft American Cheese Slice, Oscar Mayer Deli Fresh Meats Smoked Ham, Mission Carb Balance Spinach Herb Tortilla Wrap. Snacks/Other: Hershey's Sliced Chocolate Creme Cake. more...
3056 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.4 lb a week

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Comments 
Girl- you just came back strong and hit the ground running! Congrats!!  
06 Nov 20 by member: davidsprincess
Thank you DP! I appreciate that! I can't waste no more time, I have to get to goal! Onward and downward I go! And Covid has no mercy on the obese lol I want to live! 
06 Nov 20 by member: MamaCabral7
Well done! 💛 
16 Nov 20 by member: shirfleur 1

     
 

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