Weigh In record (no journal entry) for 27 December 2010
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156.0 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 December 2010:
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1267 kcal
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Fat: 26.05g | Prot: 47.44g | Carb: 121.20g.
Breakfast: granola bar 100, coffee. Lunch: apple, seedless orange. Dinner: thomas whole wheat bagel thins, laughing cow, triscuit thins, gin, egg. more...
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2312 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 40 minutes, Music playing - 2 hours, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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