Weigh In record (no journal entry) for 04 November 2020
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117.5 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2020:
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1643 kcal
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Fat: 59.74g | Prot: 110.88g | Carb: 135.00g.
Breakfast: Galbani Mozzarella, Freshona Tomate Frito, Mercadona Pan Integral. Lunch: Galbani Mozzarella, Pechuga de Pollo, Mercadona Pan Integral. more...
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gaining 9.0 lb a week
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