Weigh In record (no journal entry) for 02 November 2020
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177.5 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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3307 kcal
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Fat: 127.65g | Prot: 184.64g | Carb: 354.94g.
Breakfast: Mani King Pasta de Maní, Lia Galletitas Mediatarde, Nido Leche en Polvo, Valente Madalenas Marmoladas. Lunch: Mandarinas, La Serenísima Queso Rallado, Huevo Frito, Nutrileva Levadura de Cerveza, SanCor Queso Cremoso Sancor, Papas Fritas, Pechuga de Pollo (sin Comer la Piel), Molinos Ala Arroz Blanco Largo Fino. Dinner: La Serenísima Queso Rallado, Grido Helado, SanCor Queso Cremoso Sancor, Pechuga de Pollo (sin Comer la Piel), Canale Fideos Coditos. Snacks/Other: Pepitos! Pepitos, Granix Cereales, Nido Leche en Polvo, Mani King Pasta de Maní, Lia Galletitas Mediatarde, Lactal Pan de Mesa , Nutrileva Levadura de Cerveza, Tregar Yogur Light Batido, Mervick Whey Protein. more...
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gaining 3.1 lb a week
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