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Balanza de Juan. Descalzo.
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215.0 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2020:
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3467 kcal
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Fat: 156.53g | Prot: 233.20g | Carb: 278.41g.
Breakfast: Guiso de Lentejas, Pechuga de Pollo a la Plancha, Misky Chocolate con Leche, Helado, Huevo, Granola, Dia Arroz, Choripán, Tira de Asado, Vacío. more...
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gaining 7.7 lb a week
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