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moemike
Journal
23 Dec 10
moemike's Journal, 23 December 2010
moemike's Profile
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Weigh In record (no journal entry) for 23 December 2010
172.6 lb
Lost so far:
18.6 lb
.
Still to go:
7.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 December 2010:
2017 kcal
Fat: 39.09g | Prot: 26.75g | Carb: 236.44g.
Lunch:
Vegetarian Burrito.
Snacks/Other:
Cream Stout, Hazelnut Creamer, Coffee, Sugar.
more...
2396 kcal
Activities & Exercise:
Standing - 3 hours, Sitting - 6 hours, Driving - 25 minutes, Resting - 9 hours and 35 minutes, Sleeping - 5 hours.
more...
losing 2.8 lb a week
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