Weigh In record (no journal entry) for 31 October 2020
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273.7 lb
Lost so far: 54.7 lb.
Still to go: 93.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2020:
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1282 kcal
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Fat: 30.42g | Prot: 43.01g | Carb: 206.00g.
Breakfast: Syrup, Eggo Homestyle Waffles (2), Fried Egg Sandwich. Dinner: Mashed Potato, Seviroli Spinach & Cheese Ravioli. more...
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losing 2.8 lb a week
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inmsweantitrust's weight history
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