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mareve
Journal
03 Sep 13
mareve's Journal, 03 September 2013
mareve's Profile
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Weigh In record (no journal entry) for 03 September 2013
189.0 lb
Lost so far:
31.0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 September 2013:
1927 kcal
Fat: 76.27g | Prot: 69.37g | Carb: 242.56g.
Breakfast:
Planters NUT-rition Wholesome Nut Mix.
Lunch:
Toasted Garlic Bread, Swiss Chalet Steamed Vegetables, Meatless Cheese Filled Manicotti with Tomato Sauce.
Dinner:
Betty Crocker Rich & Creamy Frosting - Cream Cheese, Mixed Salad Greens, El Pollo Loco Classic Chicken Burrito.
more...
2705 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours and 35 minutes, Resting - 5 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 2 hours and 30 minutes, Driving - 25 minutes.
more...
gaining 0.5 lb a week
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