Weigh In record (no journal entry) for 29 October 2020
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156.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2020:
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432 kcal
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Fat: 25.19g | Prot: 17.04g | Carb: 37.39g.
Breakfast: Peanut Butter, Thomas' Original English Muffins. more...
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losing 4.7 lb a week
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gragggrant's weight history
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